Organic networking... And what a character this guy is 😂

There's nothing like a bath full of worms.

New arrival for the boxes! Squash!

No need to peel me. Just roast, steam, stew me, stick me in a curry or blend me into a warming soup. The possibilities are endless -

Enjoy.

The resulting effects of CSA and how it can support a bright and abundant future for the way we produce food.

This story among many others will be included in our new documentary Living the Change: Inspiring Stories for a Sustainable Future! Find out more at https://livingthechangefilm.com

Farm friend Jen has started a really good food blog for us called 'One Hull of a Kitchen'. She'll be using the Frith farm veg box to produce weekly, seasonal recipes to help us all stay inspired. Go check out the link below.

https://onehullofakitchen.wordpress.com/ ... See more

First sight of corn yesterday. It's delicious as it is uncooked, creamiest corn I've ever tasted!

🌽

Interesting new blog post on our website about pesticide residues in food. Written by Gina Allen who has Masters by Research in Science of the Environment.

Click the link below to read:

https://frithfarming.com/blog/ ... See more

Frith farm is a local community agriculture scheme providing fresh seasonal, high quality, chemical free, vegetables and gourmet salad in Hull and Beverley

This machine makes planting a breeze!

Looking at a small African tribe, this study found that the composition of their gut bacteria changed with the seasons, due to a strict seasonal diet. The study found that some bacteria even disappeared altogether and then reappeared the following season. When samples were compared to those from industrialised, western countries it demonstrated (again) their diminishing microbial diversity.

Nice little article supporting the importance of local, seasonal eating! 😉 ... See more

Seasonal changes in gut bacteria make-up of a small African community strengthens the evidence that diet strongly influences our gut microbiota, finds a new study in Science.

Good Morning!
Our Colourful Carrots dug from the new bed are ready for today's box scheme members !

Join us at the Move More Eat Well Big Healthy Lunch on Sunday 9th July.
A day full of family friendly activities - don't forget to bring your picnic!
#movemoreeatwell #active #healthylifestyle

Welcome to Move More Eat Well's Big Healthy Lunch! Bring your favourite dish to share with neighbours and family, be ready to moving more with some fun sporty activities and to eat well with tons of food growing and healthy cooking sessions.
You will also be able to sign-up for some exciting, free healthy activities running in your area. ... See more

Are you experiencing #Rose black spot on your roses?

Rose black spot is rarely a killer disease; it just disfigures. Remove affected leaves and flowers, and put in the green waste bin for professional composting.

To reduce future infections, always pick up and remove fallen leaves – the fungi spores will overwinter in them. #fridaytip #roses #blackspot ... See more

Good news in the fight against #neonics and #pesticides

Opposition to neonicotinoid ban thrown out - from Horticulture Week

Our members experiments plants have all been planted out now and are enjoying all of the hot weather! ☀

In our display bed of plants with novel uses, the flax is producing a multitude of blue flowers, and our dye plants, #weld, #woad, #coreopsis and #madder are all thriving.

The #tomatillos are flowering and starting to produce fruits too.

The Blooms for Bees #dahlias have now started flowering. The purple variety flowered first, followed by red and then white.

How are your experiments coming along? Are you seeing similar progress?
#GOExperiments #organicseeds #bloomsforbees ... See more

We were joined this week by our Coventry Master Composters, delivered in partnership with Coventry City Council for an evening of DIY Wormeries.

Our group set to work making their very own wormery and were delighted with the results!

We think worms are a fantastic little army to help with your worm composting, creating a dark, crumbly compost, from your kitchen and garden waste!

If you're keen to learn more about worm composting then join us for our half-day Wonderful Wormeries course and discover how to introduce this resource into your garden and even your home! ... See more

Become part of our brand new project - Move More Eat Well​.

We have two Education Officer vacancies available, so if you're looking for an engaging part-time role then read on...

Happy #summersolstice ☀ what do you have planned for the longest day? #sunshine #gardening #happy

Are your #plants a little thirsty? Follow our golden rules on how to use #water more efficiently in the #garden

Build up your soil with organic matter (compost, garden waste) which will help the soil structure to retain moisture. Especially if you have light sandy soil.

It was great to see family carers enjoying the beautiful surroundings at Ryton Organic Gardens last week as part of our Thyme To Be project.

Our group enjoyed harvesting salad which they had sown and loved making their very own organic bath bombs!

100% of those who attended would recommend Thyme To Be, so if you know someone who would benefit from these sessions, then please let them know about us.

Sessions are running every month until September 🌿 ... See more

Don't forget to pop some chilled water out tonight for your prickly friends 💦

Share if you will offer some water for hoggys tonight in this blistering heat - send pic of your #hedgehogoasis

David Coop: "It weighed a lovely 44kg, so we only just managed to lift it! As you can see, it made a truly impressive Halloween lantern, although it did take all night to carve it."

Jeremy Newson got 171lb with his and says "Hi Crew, here it goes—several photos to follow. Wonderful seed. Nearly 2 tons of squash and pkins off our patch. .. Our local hospice got £150 from guess the weight of the big pumpkin + £120 from the charity allotment jar." ... See more

Helen Pottinger broke her wheelbarrow 😮with her gaint pumpkin: "I planted one at my allotment and it weighed in at 7 and a half stone - or 105 pounds. I didn't know how we were going to lift it but eventually came up with the idea of enrobing it in an old sweatshirt, turning it upside down - and then two of us were able to lift it into the wheelbarrow by the arms! We managed to break the wheelbarrow in the process but did get it into the boot of the car and then used a saw to cut it into quarters back at home. So far, it has made 7 batches of soup, 6 pumpkin pies and a pumpkin and parsnip casserole = delicious! The remainder has been distributed amongst friends and neighbours and was very gratefully received!" ... See more

Another good Real Seeds Giant Pumpkin competition entry - a very fine squash by Annie Sax:

Real Seeds Giant Pumpkin competition - from Julie Bissell: "My Giant grew up to 48 inch circumference, 44kg of squash - the best photo I could get was of a Hokkaido squash next to it (my cats refused to pose for long enough!)" ... See more

We want to share some of the Real Seeds Giant Pumpkin Competition entries. This is from Rich, who says: "here is a picture of my 6 foot son and a pumpkin we grew together "😁

Seeds! Lovely fresh seeds! Get your new season seeds now... We just wanted to let everyone know our new 2018 Real Seed Catalogue is online 🙂
There are a very few varieties still waiting to be tested but almost everything is packed now; we hope you enjoy it.
(Delivery times? We aim to get them out to you within a week of ordering, but we get really busy January-March, so if you wait til then it can take a little longer.)
http://www.realseeds.co.uk/ ... See more

A catalogue of the very best vegetable seed for home gardeners, with interesting heirloom and heritage varieties. Guaranteed better flavour or your money back.

New season website almost finished - just a few things left working their way through drying and testing. In the meantime we've been harvesting yacon. The first few packs are available now, and we'll be packing up more this week.
http://realseeds.co.uk/unusualtubers.html ... See more

Last call for entries to our Giant Pumpkin photo competition! Send us a picture of your Pacific Giant grown from our seed; the winner will be the person with the most awesome photo, and the prize is £20 worth of seed of your choice. ... See more