WILD THING Pay as you like to CSA veg box members
Yoga retreat, 18th of May (full moon)
Like & share & tag 3 friends for a chance to win a free place on our Spring Yoga Day Retreat🌸🌱winner revealed on the 20th!!
Join Wild Thing Yoga🧘♀️ and Frith Farm 🥗on the 18th of May for our Spring Yoga Day Retreat. Through energising yoga, meditation and mindfulness we plant seeds of growth with strong use of Sankalpa (this setting of intention).🤸♂️
Through our practice we will connect to the season of spring, the land and ourselves. Please see the proposed schedule bellow all themed around the fertility of the land, re-growth, reawakening, blossoming into our potential, Mother Nature, physical vitality and the Goddess Maia.
Goddess Maia symbolises growth, fertility and wishes and is associated with knots, twists and braids, so expect an offering of lovingly made plaited bread and deep purifying twists and binds in yoga!
18 th may
10 am Welcome, herbal tea from Frith around the fire🍵
10 30 am Energising spring time yoga flow🤸♀️
11 30 am Guided meditation🙏
12 00pm Tour of farm & pick ingredients
12 30 pm Bring and share vegetarian lunch including an offering from Frith and plaited bread 🍆🥦🥒🥬🍓
1 30 pm Mindfulness nature walk 🌳
2 30 pm Tea🍵
3 00 pm Yin Yoga🧘♂️
4 00 pm Yoga nidra💤
4 30 pm Fire & cacao & full moon☕🌕🔥
Financial exchange of £40
Limited Places.
All bodies, genders, experience levels & preconceptions welcome here. Everybody is a yoga body 🙌
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